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Travelling After a Stroke: Tips for Safe and Comfortable Travel
A stroke is a life-changing event, but it doesn't have to mean the end of travel. This guide has tips for stress-free travel after a stroke. It is for those planning a relaxing holiday or visiting loved ones.

Can You Travel After a Stroke?
Travelling after a stroke is possible, but it requires careful planning. Everyones situation is different, so before making travel arrangements, it's important to:
Consult your doctor – Get medical clearance and discuss any specific travel concerns.Consider your recovery stage – If your stroke was recent, waiting until you're stable is advisable.
Assess mobility and accessibility needs – Some destinations may be more suitable than others.
Can you still fly after a stroke?
The recommended period of time to wait before travel will depend on the airline, with some carriers recommending up to three months. The Civil Aviation Authority in the UK suggests waiting at least ten days after a stroke before taking a flight. In some instances, if you are in a stable condition, you may be able to fly after three days. It's important to note that you cannot fly unless both a doctor and the airline you are flying with have declared you fit to travel.
If you have had a haemorrhagic stroke (a stroke caused by bleeding into the brain), it is advised is to wait at least six weeks until you fly.
Can I fly after a TIA?
A Transient ischaemic attack (TIA) or "mini stroke" is a less severe type of stroke that affects approximately 50/100,000 people in the UK. It's important to be mindful of these, as doctors say TIA's serve as a warning that you are at a higher risk of a stroke.
Although TIA's are less severe than a stroke (the symptoms usually dissipate within 24 hours), doctors still recommend waiting at least ten days until you fly.
Travelling with your medication:
If you need to carry medication in your hand luggage, it's important that you bring a doctor's note, as well as a copy of your prescription. This will help avoid any potential delays you may otherwise have. It will also help should you need medical attention or more medication when you're on your trip.
As well as packing enough medication for your trip, it might be worth packing an excess, should your trip be delayed, extended or you lose some.

Tips for Safe and Comfortable Travel
Here are practical steps to ensure a smooth journey:
Plan Your Journey Carefully
- Choose direct flights or shorter travel routes to reduce strain.
- Arrive at the airport or station early to avoid rushing.
- Use assistance services – Airports and stations offer mobility support upon request.
Pack Smart
- Carry all essential medications in your hand luggage.
- Bring a medical summary from your doctor, including emergency contacts.
- Use compression socks to reduce the risk of deep vein thrombosis (DVT) on long flights.
Stay Comfortable in Transit
- Move around regularly to improve circulation, especially on long-haul flights.
- Stay hydrated and avoid alcohol to prevent dehydration.
- Wear comfortable clothing and shoes for ease of movement.
Arrange Accessible Accommodation
- Request a ground-floor room or one with lift access.
- Ensure the hotel has accessible bathrooms with grab rails if needed.
- Check if the property offers mobility aid rentals if required.
Have a Backup Plan
- Keep a list of local emergency contacts and medical centres.
- Travel with a companion who understands your needs.
- Have emergency funds for unexpected situations.
Travel Insurance Considerations
Securing the right travel insurance is crucial when travelling after a stroke. When choosing a policy, check for:
- Pre-existing medical condition coverage – Make sure stroke-related complications are covered.
- Medical emergency expenses – A policy should include emergency treatment and repatriation if needed.
- Mobility aid protection – If you use a wheelchair or walking aid, ensure it's covered for loss or damage.
Find out more about travel insurance with medical conditions.
Travelling after a stroke requires additional preparation, but with the right approach, it can be a rewarding experience. By selecting a suitable destination, ensuring you have comprehensive travel insurance, and following these tips, you can enjoy a safe and comfortable trip.
This guide is here to offer helpful tips and general advice, but for tailored guidance specific to your health and travel plans, it's always best to consult your doctor before you go, notify your airline, and plan ahead for any challenges along the way.
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