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 Barbados | Travel Guide 

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Update October 4:

Now the traffic light list is gone, if you're fully-vaccinated you won't need a pre-departure test to come back to the UK, just a day 2 PCR test and the UK government's Passenger Locator Form. If you're not fully-vaccinated the old amber list rules apply - pre-departure test then 10 days' self-isolation with tests on days 2 and 8.

Children under 18 won't need to self-isolate but will still need to take the precautionary tests. Those aged 5-10 only need to take the day 2 test and those under 4 are exempt from any testing or self-isolation.

Testing requirements:

Negative PCR test no more than 72 hours before you arrive. If you're not vaccinated you'll then need to quarantine at an approved facility for 5 days, and then take another PCR test.

When you're there:

You'll need to wear a face covering indoors and outdoors. There are no curfews Monday to Wednesday, but there are Thursday to Sunday from 12 midnight to 5am. Beaches and parks are open daily from 5am to 7pm for recreation and exercise but picnics and parties are not allowed.

Barbados Travel Guide

Barbados is one of the smallest islands in the Caribbean Sea. Its tropical climate means you're guaranteed some serious heat most of the year, which you can soak up while relaxing on one of the many white sand beaches the island is famous for.

Barbados was mostly covered in dense rainforest and wild pigs before it was settled by the British in 1625. It remained a British colony until 1966, and still holds a lot of British influences including the language, education system and legal system, with Queen Elizabeth II still being the island's head of state.

Beach in Barbados

What you need to know


There are two main seasons in Barbados - wet and dry. The hottest months tend to be May, June and August, with temperatures rarely dropping below 30C. Most people tend to prefer escaping the grey miserable months in the UK by visiting here from December to April. The temperature is a little cooler then, in the mid 20s, and there's less humidity than in the summer months.

Rainy season is from June to October, but that doesn't mean travelling during these months is a wipeout. Unlike the UK the rainfall is short and sharp, and is often a refreshing break from an otherwise hot and sunny day. Rainy season coincides with hurricane season in the Caribbean, but hurricanes usually tend to miss Barbados.


Barbadians use the Barbados dollar (BBD). Its rate doesn't fluctuate as it's fixed to the US dollar (USD) at $2 BBD to $1 USD. Bear in mind though that the rate does fluctuate on a daily basis between the USD and the pound!

Tipping is discretionary, but if you feel the service has been good, a tip of 10-15% is appreciated. Some restaurants include this in the bill though, so be sure to double check.


The island is inhabited by almost 300,000 people, with English being the official main language. The local dialect is Bajan, which is a combination of English and West African languages.


Barbados is 4 hours behind GMT, and 5 hours behind BST. This usually means the jetlag isn't too bad on the way out, but can be tough coming home.

Bear in mind...

  • The tap water is perfectly safe to drink.
  • Only the armed forces are allowed to wear camouflage - if you break this rule you may have your items confiscated or face a fine.
  • You may spot trees with tape stopping you from standing near them - these are manchineel trees. They may look harmless but it's the most dangerous tree in the world, causing skin blisters if you stand below it when it's raining. Be sure not to eat its apple-looking fruits either!
  • The island is friendly, but as with anywhere crime does occur. Be vigilant and keep your valuables safe.
  • Homosexuality is illegal in the country, but the law is rarely enforced. The country's prime minister recently publicly welcomed same-sex couples on the island in an attempt to move to a more modern-day, accepting environment.

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Getting around Barbados

You can take a direct flight to Barbados from the UK and the flight time is around 8.5 hours. The island is split into 11 parishes and overall is pretty small - its circumference is around 100km so you can drive round the whole island in around 3 hours. So you won't ever have too far to go from the airport to your location.


You can get anywhere you need to on the island by bus, and they run frequently. There are three different types:

  • Government-operated public buses - these are usually big and blue, with a yellow stripe. These travel all over the island, and you'll need the exact money when you get on board, as they don't provide change.
  • Privately-operated minibuses - these are usually medium sized yellow buses, with a blue stripe. Often you hear these buses coming before you see them, as reggae music is blaring from the speakers - it can be quite the experience!
  • Individually-owned minivans - these will have 'ZR' on the license plates and are white. These can be a little more "care-free" and the driving styles may not suit everyone, but they are great for driving around the narrower streets.


Taxis are readily available throughout the island and licensed ones will have 'Z' on the license plate. The fares don't work on a meter, so try to negotiate a good price before you get in.


If you do decide to hire a car, we've done the hard work for you and compared all the best choices. Head to our car hire page to take a look.

The majority of hire cars on the island have a steering wheel on the right, but Barbadians drive on the left like us Brits. Most of the roads are easy to navigate, but if you're heading to Bridgetown be aware of the tricky one-way system. And take extra care in the evening, as often cars can be driving without lights.

There are plenty of petrol stations around the city, but they are a bit more sparse the further out you go. If you do need to fill up there's no need to get out of the car - one of the team at the station will fill up for you!

As is the case in the UK, the use of mobile phones while driving is banned. And while there isn't an alcohol limit you can exceed while driving, driving carelessly is illegal - it's best not to take that risk anyway.


Of course, we think the best way of getting around is to explore on foot. There are plenty of walking trails, hills and hikes you can explore. Make sure you're sensible though - be mindful of the midday sun and ensure you are hydrated and smothered in sun block.

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Looking for more inspiration, information or a handy travel guide? You'll find more on our travel hub.

What to experience in Barbados

St. Lawrence Gap

Located in the parish of Christ Church, this 1.3km stretch of road is famous for its lively nightlife. There are nightclubs, bars and pubs to let loose in. Experience for yourself why Barbados is nicknamed "Rum Island"!

Bridgetown and its Garrison

The port town of Bridgetown is the capital of Barbados and was declared a UNESCO World Heritage Site in 2011, much to the islanders' delight. It signifies Barbados once being the centrepiece of the British Empire's trade, for sugar especially, in the Caribbean and the Americas.

Because of its commercial importance, plenty was done to protect the town, which was built in the 17th, 18th and 19th centuries, and is the reason it's so well-preserved today. You can explore for yourself the garrison and its numerous historic buildings, or wander around the parliament buildings by taking a guided tour.

Bridgetown Port

Cricket games

Cricket is the country's national sport and the island hosted the Cricket World Cup in 2007. Kensington Oval is the most famous of all the cricket grounds on the island and you can watch a game at a decent level almost any time of the year.

Crop Over festival

Starting in June until the first Monday in August, this is a traditional harvest festival which was originally celebrated to mark the end of a successful sugar cane harvest, when Barbados was the world's largest producer of sugar.

As the sugar industry declined, so did the festival, until its end in 1940. In 1974 it was revived and is now more of an extravaganza than ever, with a carnival, markets, music and live entertainment. It's a spectacle not to be missed and a big part of Barbadian culture.

The beach

There's a huge selection of picturesque beaches on the island, whether you want a day of sunbathing, turtle spotting, or something a little more active.

If you're wanting to surf, we recommend heading to the east coast, whereas the west coast is perfect for swimming and snorkelling with its calmer waters.

Maycocks Bay

With its huge waves and quiet coves, Maycocks Bay on the north coast is a peaceful beach popular with divers and kitesurfers. The beach is an adventure in itself to get to - if you're driving to the bay you follow the road until it ends and take a steep walk down the cliff until you get to the beach.

There's another path at the bay which will lead you to the old ruins of Maycock's Fort. It's said there is buried treasure here that has never been found…

Bathsheba Bay

Recommended for surfers because of the Atlantic waves, this bay hosts regular local and international surfing competitions including the well-known Soup Bowl, as it gets the best conditions all year round.

Bathsheba is a small fishing village on the east coast and it's here you'll spot one of the more recognisable landmarks on the island, Bathsheba Rock - a formation broken away from an ancient coral reef.

Bathsheba Rock

Rockley Bay

Also known as Accra Beach, Rockley Bay is in the southern parish of Christ Church, a short drive from the island's capital of Bridgetown. The waves make it perfect for watersports.

For those wanting to have a paddle there is also a cove area protected by rocks which takes the brunt of the waves, making the waters a bit calmer.

Paynes Bay

Located in the parish of St. James on the west coast, the clear, calm waters of Paynes Bay makes this the perfect place for people to spend the day. The beach is usually busy, so it's best to get there early to have space to lay down your towel.

If you want to see the beach for yourself take a look at this live stream footage from the bay! If you're lucky, you may even see sea turtles.

The beach is also a short distance to Sandy Lane, an exclusive area with beach-side hotels and houses owned by the rich and famous, including Barbadian-born pop star Rihanna.

Paynes Bay

What to eat in Barbados

Flying fish and cou cou

Locally caught flying fish, seasoned with herbs and spices, fried or steamed with a rich gravy - it's the Barbadian equivalent of our Sunday roast! Served with cou cou, which can be described as a savoury porridge made from cornmeal and okra.

Pudding and souse

A savoury rather than a sweet dish, it's made of pickled pork and steamed sweet potato.

Sea eggs

A dish which doesn't actually include eggs! These are in fact sea urchins, which are a true Barbadian delicacy. They are an acquired taste but can be fried, stewed or eaten raw.

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