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Travelling with Deep Vein Thrombosis (DVT)
Travelling with DVT doesn't have to hold you back. With a little planning and some handy tips, you can enjoy your journey safely and confidently. DVT happens when a blood clot forms in a deep vein, often in the legs, and while it can be serious, it's entirely manageable with the right approach.
Flying with DVT: What You Need to Know
If you've had DVT, you might wonder if flying is off-limits. The good news is that for most people, flying after a DVT is perfectly possible! Each situation is unique, so it's always a good idea to check in with your GP or specialist before your trip. They can give you advice tailored to your needs and put your mind at ease.
Don't forget to arrange travel insurance that covers pre-existing medical conditions, including DVT. That way, you'll have extra peace of mind while you're off exploring.
Top Tips to Keep Moving and Grooving on Your Flight
Long flights don't have to mean sitting still for hours. Here are some simple ways to keep your blood flowing and your legs happy:
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Stretch it Out: Whether you're seated or taking a stroll down the aisle, keep your legs moving. Even small movements like ankle circles and toe taps can work wonders.
Aisle Seat Perks: Snagging an aisle seat means easier access to get up and move around. Plus, it's great for legroom!
Compression Stockings to the Rescue: These handy socks are like a gentle hug for your legs, helping blood circulation and reducing swelling.
Stay Hydrated: Keep a bottle of water handy and sip often. Skip the alcohol and caffeine if you can, as they can leave you feeling dehydrated.
Staying on Top of Your Medications
If you're taking blood thinners, it's all about staying consistent and prepared. Here's how to stay on track:
- Stick to Your Schedule: Keep taking your medication as prescribed. Setting reminders can help, especially if you're hopping time zones.
- Check In With Your INR: If you're on warfarin, make sure your INR levels are up to date before you fly. This gives you one less thing to worry about while you're enjoying your trip.
- Pack Smart: Bring a list of your medications and a note from your doctor explaining your treatment plan. It's always better to be prepared!
- Eat Balanced Meals: Keep your diet steady, especially with foods high in vitamin K, as they can impact blood clotting.
Before You Go: A Little Extra Prep
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Talk to Your Doctor: A quick chat with your healthcare provider can confirm you're all set to travel.
Be Transparent: Let your travel insurance provider know about your DVT and any other medical conditions. This ensures you're fully covered.
Bring Your Essentials: Keep your medications and any supporting documents handy in your carry-on bag. Better safe than sorry!
With these steps, you'll be ready to take on new adventures with confidence. DVT doesn't have to stand in the way of your travel dreams. So pack your bags, follow these tips, and enjoy the journey—you've got this!
Travelling with Deep Vein Thrombosis (DVT)
Travelling with DVT doesn't have to hold you back. With a little planning and some handy tips, you can enjoy your journey safely and confidently. DVT happens when a blood clot forms in a deep vein, often in the legs, and while it can be serious, it's entirely manageable with the right approach.
Supporting Vulnerable Customers
We're here to help, with respect, patience, and understanding at every step.
This guide is here to offer helpful tips and general advice, but for tailored guidance specific to your health and travel plans, it's always best to consult your doctor before you go, notify your airline, and plan ahead for any challenges along the way.
Holiday Extras Travel Insurance is sold and administered by Holiday Extras Cover Limited, registered office address: Ashford Road, Newingreen, Hythe, Kent CT21 4JF.
Holiday Extras Cover Limited is an insurance intermediary authorised and regulated by the Financial Conduct Authority, registration number 828848. You can check this by visiting the Financial Services Register
Holiday Extras™ is a Trading Name of Holiday Extras Cover Limited. The insurance is underwritten by Great Lakes Insurance UK Limited. Great Lakes Insurance UK Limited is a company incorporated in England and Wales with company number 13436330 and whose registered office address is 10 Fenchurch Avenue, London, United Kingdom, EC3M 5BN.
Great Lakes Insurance UK Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Firm Reference Number 955859. You can check this by visiting the Financial Services Register