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Travelling with Crohn's Disease: Tips, Advice, and Travel Insurance Options

Travelling with Crohn's Disease, Ulcerative Colitis, or other inflammatory bowel conditions can feel daunting, but with a little preparation, you can enjoy your holiday with confidence. Whether it's planning ahead, organising medication, or choosing the right travel insurance, we've compiled a guide to help you make the most of your trip.

Travelling with Crohn's Disease


Planning ahead and being prepared can make all the difference when travelling with Crohn's Disease. Follow these tips to enjoy your journey with confidence:

Consult Your Doctor

Before you travel, consult your GP or specialist. They can provide personalised advice, including:

  • The right amount of medication to bring.
  • A letter explaining your condition and any medical equipment or prescriptions.
  • Advice on managing symptoms in your travel destination.

If you're travelling to a country with specific health risks, your doctor can also advise on vaccinations or precautions.

Pack Smart

When packing, focus on the essentials for managing your condition:

Medication: Bring enough for your trip, plus extra in case of delays. Keep it in your hand luggage to avoid issues with lost baggage.

Prescriptions: Carry a prescription with generic medicine names to help replace lost or damaged supplies abroad.

Snacks: Pack safe snacks that won't trigger your symptoms, especially for long flights or remote destinations.

Research Your Destination

Understanding what to expect at your destination can help you prepare:

Toilets: Use apps like Toilet Finder to locate restrooms quickly. Getting a Can't Wait Card is a good idea, as this allows you to skip straight to the front if there's a queue for toilet. Be aware however, not all countries will recognise this.

Transport: Check whether buses, trains, or planes have accessible toilet facilities. If flying, request a seat near the bathroom.

Local Cuisine: Research the local food to identify dishes that suit your dietary needs.

Stay Hydrated and Safe

Hydration is key, especially in hot climates. Carry a refillable water bottle and avoid tap water if it's unsafe in your destination. Consider bringing oral rehydration salts in case of dehydration.

Vaccinations and Travel Insurance

Ensure you're up-to-date on routine vaccinations and any required for your destination. Travel insurance with coverage for pre-existing conditions, like Crohn's Disease, provides peace of mind that you're prepared for any medical emergencies.

For reliable advice and support, visit: NHS for medical guidance and treatment information. Crohn's and Colitis UK for practical tips and community support.

Helpful Resources for Crohn's Disease:

If you're looking for more information about living with Crohn's Disease or travelling with this condition, there are excellent resources available online.


Why Travel Insurance Matters for Crohn's Disease

Whether it's a weekend getaway or a long-haul adventure, having the right travel insurance can provide essential protection for unexpected situations. Travel insurance tailored to pre-existing medical conditions like Crohn's Disease ensures you're covered for medical emergencies, cancellations, or other unforeseen circumstances.

Not declaring your condition could leave you vulnerable, especially when travelling abroad, where medical expenses can be high. A tailored policy will give you peace of mind, allowing you to focus on enjoying your trip.

Don't worry, the process is straightforward and handled with care:

  1. Get a Quote: Start by entering your travel details into the quote form on our main medical conditions page.
  2. Medical Screening: You'll be guided through a discreet screening process where you'll answer a few questions about your condition, such as:
    • Have you had any hospital admissions in the past two years?
    • Are you taking any medication?
    • Have you had recent surgeries or bowel obstructions?
  3. Confidential and Secure: All your information will be kept secure and confidential, so you can declare your condition with confidence.

Declaring your condition ensures you have the right policy in place, giving you peace of mind while you travel.


This guide is here to offer helpful tips and general advice, but for tailored guidance specific to your health and travel plans, it's always best to consult your doctor before you go, notify your airline, and plan ahead for any challenges along the way.

Holiday Extras Travel Insurance is sold and administered by Holiday Extras Cover Limited, registered office address: Ashford Road, Newingreen, Hythe, Kent CT21 4JF.

Holiday Extras Cover Limited is an insurance intermediary authorised and regulated by the Financial Conduct Authority, registration number 828848. You can check this by visiting the Financial Services Register

Holiday Extras™ is a Trading Name of Holiday Extras Cover Limited. The insurance is underwritten by Great Lakes Insurance UK Limited. Great Lakes Insurance UK Limited is a company incorporated in England and Wales with company number 13436330 and whose registered office address is 10 Fenchurch Avenue, London, United Kingdom, EC3M 5BN.

Great Lakes Insurance UK Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Firm Reference Number 955859. You can check this by visiting the Financial Services Register